Rich in Vitamin C which is a powerful antioxidant that fights cell damage, boosts immune system response to microbes, and has an anti-inflammatory effect.
The vitamin A and beta-carotene in red peppers offers good support for your overall vision and eye health.
Vitamin A is also helpful in supporting skin cells, healing wounds, and boosting white blood cell growth.
Capsicum contains a compound called capsaicin and it is believed that it blocks the pain transmission to the spinal cord.
It is effective in treating pain related to herpes zoster and neuralgia. It provides pain relief.